LED Digital Timer

Directions for use:Count up: With dial at zero, push button at base of dial to start the count upwards.Push button to pause the count and again to resume the upwards counts.Hold button for 5 seconds to return to zero.Count down: Rotate right or left to desired time and push button at base of the dial to start the count down.Push button to pause the count and again the resume the downwards count.Hold button for 5 seconds to return to zero. Ideal for : cooking reading sleeping meetings gym sports games. Large silent digital display with start/stop/pause button.Adjustable sound volume and battery saver.Magnet backing for handy fridge attachment.Battery power: 3 AAA batteries (not included).